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| Has anybody used this with good results?
Can anybody recommend anybody in the Warrington area?
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| my old man had this about 10 years ago, i think, he had bad flu or something that left him really struggling to breathe afterwards, and it put the ters up him so he packed the fags in with the help of this, he's never touched them since, so it did work for him, not sure where he had it done though i'll see if i can find out for you.
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| Quote ="Fantastic Mr Cat"my old man had this about 10 years ago, i think, he had bad flu or something that left him really struggling to breathe afterwards, and it put the ters up him so he packed the fags in with the help of this, he's never touched them since, so it did work for him, not sure where he had it done though i'll see if i can find out for you.'"
Thanks.
I only know of one person who's used it and so far it's worked for him. Think he's gone about 4 months now. He lives in Oldham though so I was looking for something more local and also hoping to here about other success stories.
Looks like there are quite a few in Warrington it's just knowing who to go with.
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| get
Easy way to stop smoking by Allen Carr
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| Best thing to use is patches. Put them over your eyes and you can't find your fags
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| Years ago I went to the Guardian Medical Centre. There was a bloke there that did it, it was no good for me as he couldn’t hypnotise me.
I gave up three months ago with the help of the stop smoking service. They will be able to advise you on what’s available locally they are very good.
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| Quote ="Horatio Yed"get
Easy way to stop smoking by Allen Carr'"
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| Quote ="garyhulsefan"snip'"
Lol.
I've got a copy of that book, pm me if you want it, it's quite good, my sister quit after reading it.
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| That picture being Alan Carr not Allen Carr
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| I quit through willpower alone but its not easy i am still surrounded at work now by smokers coughing and spluttering but i always thought thats it enough is enough..
I use to change brands of cigarettes instead of quitting alltogether but that was just delaying stopping!!
Dont go for hypnosis just yet or patches or any other form like those people who stand in golden square with those electronic fags saying do you smoke sir with a nice big cheesey grin on their faces..
Smoking is a Habit and a addiction so you have to stop one before you quit the other!!The PRICE of cigarettes alone should be enough motivation for you Good Luck on becoming smoke free..
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| i did it through willpower alone nearly 12 months ago,if you need the extra help go and speak to your doctor,working at warrington hospital has made it easier for me as seeing the long term effects of smoking is not a pretty sight,it's hard but the best of luck to you.
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| Quote ="the ditch"The PRICE of cigarettes alone should be enough motivation for you'"
I budget my money carefully (something I became good at while repaying £20,000 of debt in four years until February this year) and last December it dawned on me I hadn't budgeted enough to buy my nephew a present for his third birthday.
This unnerved me until I realised I was planning to go to Tesco the following morning and spend nearly £30 on a weeks supply of cigs.
Smoking or my nephew's birthday?
I didn't go to Tesco and haven't smoked since.
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| Quote ="Dropkick Murphy"I budget my money carefully (something I became good at while repaying £20,000 of debt in four years until February this year) and last December it dawned on me I hadn't budgeted enough to buy my nephew a present for his third birthday.
This unnerved me until I realised I was planning to go to Tesco the following morning and spend nearly £30 on a weeks supply of cigs.
Smoking or my nephew's birthday?
I didn't go to Tesco and haven't smoked since.'"
what a guy !
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| Arf.
To be fair I was always more of a social smoker than an addicted one, so it was only out of habit that I started buying so many since getting with my 40 a day girlfriend about 18 months ago.
I just had to break the habit rather than the addiction which was easy when the financial penny dropped.
She quit two months later though by getting patches and saying "right this is my last cig" before putting the first patch on, and she really was addicted. She's found it hard but hasn't smoked since and in a couple of weeks it'll be six months for her.
If you really want to give up you will.
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| Quote ="morleys_deckchair"what a guy !'"
meh, he spends more than that a week on designer socks, that he only wears once.
Now, if he shopped at sports-direct.com ....
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| Quote ="Dropkick Murphy"I budget my money carefully (something I became good at while repaying £20,000 of debt in four years until February this year) and last December it dawned on me I hadn't budgeted enough to buy my nephew a present for his third birthday.
This unnerved me until I realised I was planning to go to Tesco the following morning and spend nearly £30 on a weeks supply of cigs.
Smoking or my nephew's birthday?
I didn't go to Tesco and haven't smoked since.'"
That was set up for a moment of absolute comedy genius...
Quote
Smoking or my nephew's birthday?
I bought the fags and gave him half. Problem solved.'"
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| Cheers for the replies.
I've smoked on and off for the best part of 14 years. Longest I've ever quit is nearly 2 years and I was a fool for starting again. I've always gone down the will power route and never really struggled but I am this time round. From what I have read about hypnosis it's about switching off the triggers in your mind, like smoking when having a beer. I keep telling myself I enjoy it but I know I don't.
I'm not smoking too heavily at the moment so I'm hoping that will make it easier. I've also got into exercising on a regular basis so I'm using that as added motivation.
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| Seriously my wife smoked from 15 to 38, bought that book and gave up over night.
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| Dont let your hard earned money go up in smoke!!!
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| Quote ="Fletcher-end-red"From what I have read about hypnosis it's about switching off the triggers in your mind, like smoking when having a beer.'"
I found the one I used to have in the shower in the morning the hardest to skip.
Seriously, go with whatever suits you, there really is no 'best way' to quit. I'm on mind altering drugs at the moment having tried everything else. Good luck.
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| Quote ="Horatio Yed"Seriously my wife smoked from 15 to 38, bought that book and gave up over night.'"
i bought that book and gave up....... until i got to the pub.
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| To be fair she doesn't drink any more either, alcohol is usually the killer of all goals, i went from 16st to 12st 8lb, didn't eat a single bit of fast food or drink in that period, went on a stag do, all the hard work out the window after that night.
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| In my experience you have to genuinely want to stop before you even try. I smoked for years and tried giving up many times but could never get past the first few weeks without going back on them.
Five and a half years ago I was sat watching TV with my two and a half year old son playing on the living room floor when I started to feel very strange, especially down my left. My fingers went numb and I felt dizzy when I plucked up enough courage to stand. The Mrs called the doc who advised her to call the ambulance which she did. I genuinely thought I was dying and would never see my son grow up. I had one more fag whilst waiting for the ambulance (at that stage I figured one more wasn't going to tip the scales one way or the other) and I have never smoked since.
After keeping me in overnight and exhaustive tests both at the time and as an outpatient they never did find what was wrong - just put it down to one of those things. Even now, over five years later I still have the odd craving for a fag. I'll never be a non-smoker, just a smoker who doesn't smoke anymore.
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| My old flatmate from uni was a serious chain smoker, when he finished one he had to light up the next one. The only time he didn't smoke was in bed and even then sometimes he woke up in the middle of the night to have one. In fairness to him, he always went out of the house to smoke so he wasn't inflicting it on us.
He justified his habit to himself by saying he would quit when he turned 25. He'd been saying this for about 6 years, nobody believed him but he was absolutely adamant.
His 25th birthday arrived and he was nervous as anything. He went without a fag that day and was all jittery by the time we went out for his birthday bash, so he allowed himself to have his last set of fags on this night.
The next day he started for good and went through the whole day without a fag. Went through the whole of the next day without a fag.
On the third day he couldn't handle it any more and lit up a fag, but he felt so disgusted with himself and so much of a failure he couldn't even bring himself to finish the fag. That was his Eureka moment and he never got tempted again after that, despite the cravings, because the feeling of failing on a long term plan that he'd told everyone about was worse than the cravings, he just said he physically couldn't look at a cig any more without feeling sick. He couldn't watch anyone else smoking any more because it brought back those same feelings of failure.
In the end he did incredibly well and has never smoked since which is amazing since he was a 60+ a day and pretty much went cold turkey, the odd thing is he still feels a bit of shame at 'failing' to give up smoking at 25, just because he had that fag!
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