Quote ="The 18th Man"How tall are you GCD? You put on 10kg of lean muscle or weight? There is a difference. Anyway, I don't want to be bogged down on this.'"
Sorry to interrupt your back and forth with Baz, but just incase you actually wanted a reply to this, I am 5'10". Without any formal testing, I can only only guess that it was pretty much all muscle I put on as my skinfolds at least seemed to decrease. It was me growing out of my teenage body, pretty much what Sammut is going through now. That factor alone makes it all the more believable to me.