Quote ="Mintball"Your "phiz" should be looking seriously red with embarrassment given the way you're going on - especially for a newbie.
BTW: that was a clue to the proper meaning of a word that you don't actually understand.'"
Ooooooooh at what point does a newbie come an oldie LOL how pathetic of you to even mention that like it matters some
And you carry on thinking i know nothing of physical exercise, phiz whatever way you want it. But i assure you and yes i am going to blow my own trumpet here i know i not only know more than you but i also carry out more than you... OLDIE!