Quote ="-VIKINGMAN-"Google image search Widnes and you get this...........
'"
Pound, those, get, don't, you, of, many, the, to - during the off season you can take all the time you need to rearrange these words into a coherent sentence.
Anyway, my own personal favourite and to prove it, a picture of me doing the lift when I was in Fisher More. Note my number. I've never been lucky!!