[quote="Mark_P1973":2elnkq78]i'd personally find 20kg / 3 stone a lot to put on in 3-4 months, so think that is probably exaggerated, and you'd have fans of other clubs claiming he's been ont steroids there's no doubt he could bulk up / fill out and put on some weight, but i personally dont believe 20kg[/quote:2elnkq78] He's saying 12 months isn't he - as in he's 20kg heavier than this time last year.

[quote="TKOR":2e2p3j2v]He's saying 12 months isn't he - as in he's 20kg heavier than this time last year.[/quote:2e2p3j2v] to be fair i havent watched the video. i'd assumed it was off season as thats when the majority of that work is done, with an emphasis on maintaining during the season

[quote="NickyKiss":2lvoyr9s]We've borrowed the model from Saints circa 2019-2023 of getting lads to sign up for the 'love of the club'. Some don't even get paid In all seriousness though, we've signed nobody for 2025 and Hampshire, Cooper and Isa will leave. I also think we may well see Liam Byrne leave, which rumour seems to be suggesting could be the case.[/quote:2lvoyr9s] Liam's gone mate.

[quote="Mark_P1973":2ey20q1b]i'd personally find 20kg / 3 stone a lot to put on in 3-4 months, so think that is probably exaggerated, and you'd have fans of other clubs claiming he's been ont steroids there's no doubt he could bulk up / fill out and put on some weight, but i personally dont believe 20kg[/quote:2ey20q1b] He isn't 20kg heavier, he could be but the club has a strict policy when it comes to maintaining your weight. Junior is about 17st 7lbs.