Its time to knuckle in and grind it out,because the natural exuberance has been decommissioned.Its one up,Sunday bloody Sunday rugby ffs bye im off watchin Cas.

In fairness Cas did lose 3 players to severe injuries which affected the sub rotation. Can you blame them

Are you sure .. It seemed to happen when Roberts went off till then Cas had you under the cosh

Every drop out, every scrum and every pen was time wasting by cas and especially Luke Gale

I think it was about 8-50 pm when the half time hooter went, we must have played an extra 6 mins for the Cas drop outs with a couple of mins for other stuff.