I am trying to have a healthy January, with lots of gym-time. And clicking on that link has just shown me a photo of a rather delicious looking beef-burger.

In which case I'll point out that, assuming it's made from good-quality meat, with bügger all added, there'll be nowt unhealthy about it at all.

And if you're worried about the cheese, just look up 'the French Paradox'.

Tis quite true what Mintball says, I'm eating as I have always done but with less empty carbs. I'm eating all types of meat and fish plenty of greens and homemade sauces stopped the alcohol since 2nd of Jan and lost 4kg. I swim everyday albeit with one leg but it gets the heart going.

Ground control to Major Tom?
Is everything ok?

Meal in Ceasars Palace then a taxi to Slater Street.