Quote ="Mintball"Translation: you haven't got an answer.'"
If that makes you feel superior then jog on. Youll have to write them again as i really have no interest in what you have to say on this subject as you obviously try to over complicate a very basic principal, maybe you do this to try and look in the know on the subject, maybe you like to impress your peers on here, I dont know, but not me and not on this subject, It appears to me youve never done any real research on fitness diet and nutrition....